Slow-Braised Lamb Shanks

INGREDIENTS

11

NUTRITION

912

DIRECTIONS

165

INGREDIENTS

4 servings

  • 4 (12-ounce) lamb shanks, trimmed
  • 1/4 teaspoon freshly ground black pepper
  • 1 teaspoon olive oil
  • 1 cup chopped onion
  • 1 teaspoon chopped fresh thyme
  • 3 garlic cloves, minced
  • 1/2 cup red wine
  • 3 cups lower-sodium marinara sauce (such as McCutcheon's)
  • 1/2 cup fat-free, lower-sodium chicken broth
  • 1/4 cup thinly sliced fresh basil
  • 2 teaspoons grated lemon rind

DIRECTIONS

TOTAL TIME
165 MINUTES

NUTRITION FACTS

Amount per serving
Calories 912 Calories from Fat 460
% Daily Value *
Total Fat 52 g 80%
Saturated Fat 23 g 115%
Cholesterol 1 mg 1%
Sodium 2 mg 1%
Potassium 2 mg 1%
Total Carbohydrate 33 g 11%
Dietary Fiber 7 g 29%
Sugars 20 g
Protein 70 g 140%
Vitamin A 33%
Vitamin C 2%
Calcium 1%
Iron 6%
Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

TASTES

SWEET

SALTY

BITTER

SOUR

MEATY

SPICY

COMMENTS

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