Parmesan-Crusted Lamb Shanks

INGREDIENTS

20

NUTRITION

1205

DIRECTIONS

300

INGREDIENTS

6 servings

  • 6 lamb shanks
  • 1/4 cup olive oil
  • 2 tablespoons tomato paste
  • 1 cup red wine
  • 1 (10 1/2-oz.) can beef consommé
  • 6 flat-leaf parsley sprigs
  • 4 fresh thyme sprigs
  • 4 bay leaves
  • 3 (1-inch) orange peel strips
  • 2 celery ribs, cut into 1-inch pieces
  • 1 large carrot, cut into 1-inch pieces
  • 1 onion, cut into wedges
  • 1 fresh rosemary sprig
  • 4 tablespoons butter, divided
  • 1 1/2 cups panko (Japanese breadcrumbs)
  • 1 cup finely grated fresh Parmigiano-Reggiano cheese
  • 2 1/2 teaspoons chopped fresh thyme
  • 1 teaspoon chopped rosemary
  • Garnishes: fresh thyme and rosemary
  • Garnishes: fresh thyme and rosemary

DIRECTIONS

TOTAL TIME
300 MINUTES

NUTRITION FACTS

Amount per serving
Calories 1205 Calories from Fat 720
% Daily Value *
Total Fat 81 g 125%
Saturated Fat 36 g 180%
Cholesterol 1 mg 1%
Sodium 1 mg 1%
Potassium 2 mg 1%
Total Carbohydrate 14 g 5%
Dietary Fiber 3 g 12%
Sugars 4 g
Protein 93 g 186%
Vitamin A 52%
Vitamin C 2%
Calcium 1%
Iron 6%
Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

TASTES

SWEET

SALTY

BITTER

SOUR

MEATY

SPICY

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