Lamb Shanks with Ginger and Figs (Pressure Cooker, AIP)

INGREDIENTS

10

NUTRITION

799

DIRECTIONS

110

INGREDIENTS

4 servings

  • 2 tablespoons coconut oil
  • 4 12-ounce lamb shanks
  • 1 large onion, sliced thinly pole-to-pole
  • 2 tablespoons minced fresh ginger
  • 2 tablespoons coconut aminos
  • 2 tablespoons apple cider vinegar
  • 2 teaspoons fish sauce
  • 2-3 cloves garlic, finely minced
  • 1½ cups bone broth
  • 10 dried figs, stems cut off and halved lengthwise

DIRECTIONS

TOTAL TIME
110 MINUTES

NUTRITION FACTS

Amount per serving
Calories 799 Calories from Fat 460
% Daily Value *
Total Fat 52 g 80%
Saturated Fat 27 g 135%
Cholesterol 1 mg 1%
Sodium 1 mg 1%
Potassium 1 mg 1%
Total Carbohydrate 14 g 5%
Dietary Fiber 3 g 12%
Sugars 9 g
Protein 66 g 132%
Vitamin A 1%
Vitamin C 0%
Calcium 1%
Iron 6%
Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

TASTES

SWEET

SALTY

BITTER

SOUR

MEATY

SPICY

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