Lamb Shanks

INGREDIENTS

13

NUTRITION

1181

DIRECTIONS

60

INGREDIENTS

2 servings

  • 2 lamb shanks
  • 1-2 Tbsp oil
  • 1 onion, sliced
  • 10-20 mushrooms, halved or quartered
  • 2 tomatoes, diced
  • 1 cup red wine
  • 1 14.5 oz can chicken broth
  • thyme
  • rosemary
  • 1 bay leaf
  • a few cloves garlic, peeled and smashed
  • salt and pepper to taste
  • salt and pepper to taste

DIRECTIONS

TOTAL TIME
60 MINUTES

NUTRITION FACTS

Amount per serving
Calories 1181 Calories from Fat 610
% Daily Value *
Total Fat 69 g 107%
Saturated Fat 26 g 130%
Cholesterol 1 mg 1%
Sodium 1 mg 1%
Potassium 3 mg 1%
Total Carbohydrate 30 g 10%
Dietary Fiber 8 g 32%
Sugars 12 g
Protein 90 g 180%
Vitamin A 28%
Vitamin C 2%
Calcium 1%
Iron 6%
Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

TASTES

SWEET

SALTY

BITTER

SOUR

MEATY

SPICY

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