Lamb Chop Pops, Marinated in Lemon, Rosemary and Balsamic

INGREDIENTS

9

NUTRITION

466

DIRECTIONS

70

INGREDIENTS

8 servings

  • 1 8 Bone Rack of Lamb. Each piece will be about 3 – 4 oz. including the bone.
  • 1 8 Bone Rack of Lamb. Each piece will be about 3 – 4 oz. including the bone.
  • 2 Tablespoons Oil
  • 1 Tablespoon Chopped Garlic
  • Juice of one Lemon
  • 1/4 cup Balsamic Vinegar
  • 2 Tablespoons Chopped Fresh Rosemary
  • 1 teaspoon dried Oregano
  • 2 teaspoons Soy Sauce

DIRECTIONS

TOTAL TIME
70 MINUTES

NUTRITION FACTS

Amount per serving
Calories 466 Calories from Fat 380
% Daily Value *
Total Fat 43 g 67%
Saturated Fat 18 g 90%
Cholesterol 1 mg 1%
Sodium 1 mg 1%
Potassium 1 mg 1%
Total Carbohydrate 4 g 2%
Dietary Fiber 1 g 4%
Sugars 2 g
Protein 18 g 36%
Vitamin A 1%
Vitamin C 2%
Calcium 1%
Iron 0%
Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

TASTES

SWEET

SALTY

BITTER

SOUR

MEATY

SPICY

RECIPE TAGS

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