Grilled Rack of Lamb with Fresh Pea and Mint Pesto

INGREDIENTS

12

NUTRITION

1928

DIRECTIONS

16

INGREDIENTS

2 servings

  • ½ cup shelled peas
  • 3 tablespoons mint leaves, packed
  • 3 tablespoons grape seed oil
  • 1 tablespoon fresh squeezed lemon juice
  • Sea salt, to taste
  • 3 tablespoons water
  • 1 rack of lamb
  • 1 tablespoon parsley, very finely minced - curly or flat-leafed both work
  • 1 teaspoon olive oil
  • ½ teaspoon sea salt
  • ½ teaspoon fresh cracked pepper
  • 3 garlic cloves, grated with a microplane or very finely minced

DIRECTIONS

TOTAL TIME
16 MINUTES

NUTRITION FACTS

Amount per serving
Calories 1928 Calories from Fat 1590
% Daily Value *
Total Fat 177 g 273%
Saturated Fat 71 g 355%
Cholesterol 1 mg 1%
Sodium 2 mg 1%
Potassium 1 mg 1%
Total Carbohydrate 8 g 3%
Dietary Fiber 3 g 12%
Sugars 3 g
Protein 71 g 142%
Vitamin A 11%
Vitamin C 2%
Calcium 1%
Iron 6%
Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

TASTES

SWEET

SALTY

BITTER

SOUR

MEATY

SPICY

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