Fried Lamb Burgers

INGREDIENTS

10

NUTRITION

148

DIRECTIONS

50

INGREDIENTS

25 servings

  • 2 lbs finely ground beef or lamb, lean, divided
  • 1/2 lb. bulghur cracked wheat, medium or #2
  • 1 teaspoon salt, plus 1/2 teaspoon
  • 1 teaspoon pepper, plus 1/2 teaspoon
  • 1 teaspoon allspice
  • 1/4 teaspoon cumin
  • 2 medium onions, 1 finely chopped, and 1 coarsely chopped, divided
  • 1/2 cup toasted pine nuts (optional)
  • 2 tablespoons olive oil
  • vegetable oil for frying

DIRECTIONS

TOTAL TIME
50 MINUTES

NUTRITION FACTS

Amount per serving
Calories 148 Calories from Fat 80
% Daily Value *
Total Fat 10 g 16%
Saturated Fat 3 g 15%
Cholesterol 1 mg 1%
Sodium 1 mg 1%
Potassium 1 mg 1%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars 1 g
Protein 9 g 18%
Vitamin A 1%
Vitamin C 0%
Calcium 1%
Iron 0%
Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

TASTES

SWEET

SALTY

BITTER

SOUR

MEATY

SPICY

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