Braised Lamb Shanks with Lemon Confit

INGREDIENTS

14

NUTRITION

903

DIRECTIONS

20

INGREDIENTS

4 servings

  • 4 lamb shanks
  • kosher salt
  • all-purpose flour
  • canola oil, for sauteing
  • 1 large onion, cut into medium dice
  • 5 cloves garlic, smashed with the flat side of the knife
  • 1 tablespoon cumin
  • 1 tablespoon coriander
  • 1/2 teaspoon cayenne pepper
  • 2 teaspoons ras-el-hanout, or curry powder
  • 1 stick cinnamon
  • 1 preserved lemon, scraped of pulp and pith, julienned or chopped
  • 1 (28- ounce) can whole peeled tomatoes, pureed in a blender
  • 1 tablespoon parsley, or cilantro minced

DIRECTIONS

TOTAL TIME
20 MINUTES

NUTRITION FACTS

Amount per serving
Calories 903 Calories from Fat 510
% Daily Value *
Total Fat 58 g 90%
Saturated Fat 25 g 125%
Cholesterol 1 mg 1%
Sodium 1 mg 1%
Potassium 1 mg 1%
Total Carbohydrate 14 g 5%
Dietary Fiber 4 g 16%
Sugars 2 g
Protein 78 g 156%
Vitamin A 5%
Vitamin C 2%
Calcium 1%
Iron 6%
Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

TASTES

SWEET

SALTY

BITTER

SOUR

MEATY

SPICY

COMMENTS

ALSO TRY