Braised Lamb Shanks with Dried Apricots, Plums, and Candied Ginger

INGREDIENTS

17

NUTRITION

577

DIRECTIONS

65

INGREDIENTS

6 servings

  • 2 tablespoons oil
  • 3 large lamb shanks (about 2 1/2 pounds)
  • 2 tablespoons coriander seed, freshly ground
  • 2 teaspoons cumin seed, freshly ground
  • 1 teaspoon half-sharp paprika
  • 1/2 teaspoon black pepper, freshly ground
  • 6 allspice berries, freshly ground
  • 5 cardamom pods, freshly ground
  • 5 chiles de arbol
  • 3 3-inch sticks of cinnamon
  • 1 cup low-sodium chicken broth
  • 1 cup dried apricots
  • 1 cup dried plums (prunes)
  • 1/2 cup candied ginger, cut into large chunks
  • 1/2 teaspoon saffron
  • Juice of one or two lemons (or to taste), for serving
  • 2 tablespoons pomegranate molasses (or balsamic vinegar), for serving

DIRECTIONS

TOTAL TIME
65 MINUTES

NUTRITION FACTS

Amount per serving
Calories 577 Calories from Fat 290
% Daily Value *
Total Fat 32 g 50%
Saturated Fat 13 g 65%
Cholesterol 1 mg 1%
Sodium 1 mg 1%
Potassium 1 mg 1%
Total Carbohydrate 36 g 12%
Dietary Fiber 9 g 36%
Sugars 18 g
Protein 41 g 82%
Vitamin A 11%
Vitamin C 2%
Calcium 1%
Iron 6%
Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

TASTES

SWEET

SALTY

BITTER

SOUR

MEATY

SPICY

COMMENTS

ALSO TRY